Here is part two of the post I wrote for the Healthfull Headonist 🙂 it explains some excellent exercises for your upper body!
Tag Archives: strength training
Strength training – the first step to becoming a superhero!
Hi Guys, this is a reblog of a post I wrote for my friends blog. It has some good advice for those of you who want to start resistance training 🙂
If you want more info, feel free to contact me!
