Welcome to Real Fitness!

Hi there!

Welcome to the internet home of Real Fitness Sussex where I hope to promote real fitness methods that really work.

No fads, no tricks, just a healthy approach to fitness!

Whether you want to get fit for an event, lose weight or just incorporate more movement into your life, I can help you!

I offer:
1 to 1 personal training,
Small group training (up to 4 people)
Outdoor group fitness classes

All in the West Sussex area, based in Five Oaks Near Horsham and Billingshurst but willing to travel.

You can find out a bit more about those things on their own pages, they are linked and everything…go ahead and have a click!

For now though I am going to tell you a bit more about me 🙂

I am a Level 3 qualified Personal Trainer with certificates in Kettlebell training, circuit training, functional training, core training, suspension training and advanced resistance training. I am fully registered with REPs and hold the relevant insurance.

But more than that I am a person who has recently rediscovered a love of (obsession with?) fitness, exercise and healthy living. Over the past two years I have changed my lifestyle completely and challenged myself to gain the qualifications to help others do the same!

I truly believe that whatever your goal, whether it is increasing fitness, losing weight or training, it should be an enjoyable journey not a hardship. It may not always be easy…but it can often be a lot more fun than you think 🙂

IMG_7871[1]

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s